Transform Workplace Wellness

Empower your employees to achieve their health and fitness goals with Greek Freak Training, a personalized fitness app designed to enhance well-being, boost productivity, and foster a healthier workplace culture.

Whether you’re aiming to reduce healthcare costs, improve team morale, or support employee retention, our custom wellness solutions deliver real results.

Transform Workplace Wellness

Whether you’re aiming to reduce healthcare costs, improve team morale, or support employee retention, our custom wellness solutions deliver real results.

why use a custom fitness solution?

Personalized programs boost adherence
Studies show that individuals following customized fitness plans are 40% more likely to stick to their program

Better results with tailored training
Personalized exercise plans improve fitness outcomes by up to 30%, as they cater to individual goals, fitness levels, and preferences.

why use a custom fitness solution?

Personalized programs boost adherence
Studies show that individuals following customized fitness plans are 40% more likely to stick to their program

Better results with tailored training
Personalized exercise plans improve fitness outcomes by up to 30%, as they cater to individual goals, fitness levels, and preferences.

Individualized support matters
A survey found that 88% of people working with personalized fitness plans and direct trainer interaction reported higher satisfaction and faster progress toward their goals.

Key FeatureS

Custom Workouts

Every employee has different goals, fitness levels, and health considerations. Our app creates personalized workout plans tailored to their specific needs, helping them achieve their goals effectively and safely.

Follow Along Videos

No more guesswork! Employees can access detailed video demonstrations and step-by-step instructions to ensure proper form and minimize the risk of injury, whether at the gym or at home.

Accountability Tools

Motivation and consistency are key to success. Our app includes progress tracking, reminders, and personalized check-ins to keep employees engaged and on track toward their goals.

Holistic Support

Wellness is about more than just workouts. Greek Freak Training provides nutrition tips, recovery plans, and overall wellness strategies to help employees feel energized, balanced, and focused in all areas of their lives.

Key FeatureS

Custom Workouts

Follow-Along Guidance

No more guesswork! Employees can access detailed video demonstrations and step-by-step instructions to ensure proper form and minimize the risk of injury, whether at the gym or at home.

Accountability Tools

Motivation and consistency are key to success. Our app includes progress tracking, reminders, and personalized check-ins to keep employees engaged and on track toward their goals.

Holistic Support

Other wellness programs

Limited Personalization
– Big Box Apps: Wide range of classes, but lacks ability to tailor workouts to an individual’s fitness level, goals, or physical limitations.

– Gym Memberships: Access to equipment, but most employees don’t have guidance on how to use it effectively or create a program that aligns with their needs.

Low Engagement
Many employees struggle with motivation and consistency when using apps or gym memberships that lack personal accountability or one-on-one support. A lack of direct interaction often leads to disengagement over time.

Overwhelming Options Without Guidance
Employees may feel overwhelmed by too many choices on apps or at the gym without a clear starting point, leading to decision fatigue and underutilization of these programs.

What’s Next?

demo session to see the app in action
Schedule a live demo to explore the app’s features, experience its functionality, and understand how it can transform workplace wellness.

pilot program – trial period
Launch a short-term pilot program to assess employee engagement, gather feedback, and measure the impact on your team’s wellness goals.